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Night owl’s wisdom

Flickr/jennicatpink In a “Psychology Today” article, “Early Risers are Happier, Healthier and More Productive Than Night Owls,” explores the hypothesized happier state of being of a morning person as...

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Early bird is the word

Flickr/erix! Countless times we have all felt there are simply not enough hours in the day. For college students, deciding which of the 24 hours we allocate to schoolwork is a constant struggle. Your...

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Five stress-relieving activities you can do today

Stress is a very common and normal response to the start of the school year, but sometimes it can become overwhelming. An intelligent counter would then be to find stress-relieving activities, but even...

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五个你今天就能做的减压方法

感到压力是学年开始后的正常反应,但有时候压力会变得难以驾驭。寻找缓解压力的方法是一个明智的抵御方式,但是即使是搜索它们也会耗费一些心神。通常来说,有些建议往往不是行使起来太困难、太耗费时间、就是不甚清楚甚至毫无帮助。瑜伽不是对每个人都有吸引力,冥想对精力的要求可能过高,性爱对对大多数人来说则并不是一种容易获得的减压途径。为了避免有些机会沦落为对你的折磨,以下是五个你今天就能做到的减压方法。...

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